Managing Your Migraines: Common Trigger Factors
Your lifestyle and migraines are unique to you. Managing Migraines has
identified common trigger factors to help you better manage your migraines.
To help you to start managing your migraines, please also consider:
Common Trigger Factors:
- Missed or delayed meals
- Stress, disturbed sleeping patterns and anxiety
- Weather
- Female Hormones
- Loud noises
- Bright, flashing lights
- Smoking
- Pollution and strong odours
- Physical or mental exertion
- Certain medicines

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